RESEP MPON-MPON UNTUK PEGAL-PEGAL DAN MENGHADAPI PANCAROBAH

Musim hujan dan pancah robah gini sangat mudah sekali memengaruhi perubahan tubuh kita, mulai dari pegal-pegal sampai sakit meler atau demam. Nah, di sini aku akan bahas satu lagi resep warisan keluargaku dan terbukti mujarap sekali n sudah turun temurun.. hehehe pastinya sang narasumber adalah IBUKU TERCINTA...

KUNIR 100 GR

JAHE 100 GR

KENCUR 100 GR

LAOS/ LENGKUAS 100 GR

KUNCI 50 GR

SEREH 7 BATANG

KAPULAGA 30 BUTIR(Yang bulat ya !! jangan kapulaga yang panjang (kapulaga yang panjang memiliki ciri bau yang harum dan bisa langsung di makan) karena yang panjang itu di buat masak dan bukan diperuntukkan untuk pembuatan jamu)

GULA AREN 150 Gr

GARAM 1 Sdt

DAUN SIRIH 4 lembar

DAUN PEPAYA MUDA 1 lembar (untuk daun pepaya merupakan Optional boleh di tambahkan atau tidak, untuk khasiat perannya bukanlah kunci utama. Tapi, bagi yang mau menambahkan rasa jamunya akan menjadi pahit. Tergantung anda, jika memang suka pahit silahkan di tambah. Tapi daun ini turut melancarkan sirkulasi darah)

AIR 2500 cc / 2,5 Liter

ASEM JAWA 1 sdm ( di sini di gunakan Asem jawa yang matang dan berwarna Hitam, jangan gunakan yang warna merah karena Asam jawa yang warnanya merah tidak memberikan dampak apa pun jika dimasukkan dalam ramuan ini)

perhatikan bahan - bahan nya, dan cara membuatnya :

kunci

daun serai/sereh

lengkuas/laos

daun pepaya muda

daun sirih

jahe

kencur

asem jawa

kapulaga jamu

kunir

1. pertama – tama : cuci dulu kunir hingga bersih, kemudian memarkan beserta kulitnya, lalu masukkan ke dalam blender bersama dengan jahe, kencur, laos, kunci. Semua bahan harus dengan kulitnya, Blender kasar. Setelah selesai masukkan ke dalam panci
2. kedua : Sereh di memarkan dan di masukkan ke dalam panci
3. ketiga : belah Kapulaga bulat beserta kulitnya, masukkan ke dalam panci.
4. Kemudian masukkan Gula Aren, garam, Daun sirih,  Asem jawa, dan Air ke dalam panci. Rebus hingga mendidih.
5. setelah mendidih jamu siap di minum.

INDONESIAN’S TRADITIONAL HERBS MPON-MPON FOR SORES AND DEALING PANCAROBAH (THE CHANGING OF THE 5 CLIMATES)

Rainy season and pancah robah ARE very easy to affect our body changes, starting from fatigue to sores, runny nose, or fever. Well, here I will discuss one more heritage recipe of my family  .. hehehe sure the speaker is ... MY BELOVED MOM...

Materials :

TURMERIC 100 Gr
GINGER 100 Gr
GALANGA 100 Gr
LAOS/LENGKUAS (Alpinia Galanga Stuntz)100 Gr
KUNCI (Kaempferia Angustifolia Roscoe) 50 Gr
SERAI (Cymbopogon Nardus) 7 Stems
KAPULAGA (Amomum Cardomomum Wild) 30 cards. (Choose which has a circle shaped!! Not long cardamom (the long one has a characteristic smells good and can be eaten directly) the long one is for cook, it can not be managed become a Jamoo)
PALM SUGAR 150 Gr
SALT 1 tsp
LEAF BETEL 4 sheets
YOUNG PAPAYA LEAF 1 sheet (for an Optional papaya may be added or not, to savor its role is not the primary one. But, for those who want to add a sense of herbal medicine it will become bitter. Depending on you, if it is like bitter please be added. But this leaves also expedite the circulation of blood)

WATER 2500 cc / 2.5 Litres
 JAVA TAMARIND 1 tbsp (here in we’re using the mature JAVA TAMARIND and black colored, do not use the red colored one because red color Javanese TAMARIND did not give any impact if included in this herb)

How to cook:
1. first : wash the turmeric, then crushed with the skin, and enter it into a blender along with ginger, galanga, laos, kunci. All materials should be with its skin, used rough Blender. When finished put them in the pot
2. second: Serai in crushed and put into the pot
3. Third: Cardamom split round with the skin, insert it into the pot.
4. Then enter the young Palm Sugar, salt, betel leaves, Javanese tamarind, and water to

     the pot. Boil until boiling.
5. after boiling herbs ready to drink. 

p.S :

turmeric

cordamom

javanese tamarind

young papaya leaves

betle leaves / suruh/sirih

ginger

galanga

lengkuas/laos

serai leaves

kunci

Indonesian's Herbal Medicine for Cough Made of flowers of Belimbing Wuluh (Averrhoa Bilimbi L) English Version

By the way - talking about cough medicine,,, hmm actually there are different kinds of medical plants that can be made as a cough medicine, but the most famous is kencur (kaempferia Galanga). However, this time I will not discuss kencur as well-known plants once efficacious cure a cough, but I will discuss about Flowers of Belimbing Wuluh (Averrhoa bilimbi L). Yes! The Flowers of Belimbing Wuluh (Averrhoa bilimbi L ) has proven to have powerful function for a cough medicine but only for toddler and guaranteed safe without any side effects.
This recipe is a recipe which has been handing down through the age from my family, so, hehehe... I have to ask My Mum for the recipe while I was writing my blog, It’s really pretty easy to make it:

First: find Flowers of Belimbing Wuluh (Averrhoa bilimbi L ) about two tablespoons.

Second: clean The flowers of Belimbing Wuluh from the leaves or maybe even a small insect that stuck on it, wash it with cold water three times.

Third: The flowers of Belimbing Wuluh (Averrhoa bilimbi L ) mixed with one teaspoon of Adas Pulosari (Foeniculum Vulgare) and also 7 stems of Scallion’s leaves (Allium Cepa L) with the size of 7 cm’s each.

Fourth: put them all into a cup and take the water for 200 cc.

Fifth: enter it into a steamer / pot and steam with water vapor for about 30 minutes. Once completed the water will change its color into red purple. Now Toddlers can be drunk to 3x to 4x daily dose of one tablespoon. (Do not have the filter ! But try to take the water only ! )

Hopefully your toddler will be well soon, it’s absolutely 100 %  sure there are no side effects. Since I and my brother have tried it our-self as well, even my neighbors also asking it to My Mum when their Toddler got a cough.

P.s :

scallion's leave (Allium Cepa L)

adas (Foeniculum Vulgare)

scallion's leave on the farm

Belimbing Wuluh tree (Averrhoa Bilimbi L)

Pulosari(Foeniculum Vulgare)

Kencur(Kaempferia Galanga)

Pulosari Tree(Foeniculum Vulgare)

P.ss : Adas and Pulosari are actually difference, but, you can not treat it separately because if they were separating they would only change into an oil which is used to treat colds.